Student Wellness
Student Wellness

Steps for Building Loving Relationships into your Daily Routine

  • Hug someone important to you.
  • Do something thoughtful for someone give of yourself in ways other than gifts.
  • Listen to them.
  • Follow through on your promises
  • Ask for help when you feel overloaded; then accept that help without criticizing their performance.
  • Make an active choice to let someone else have his/her way when you disagree.
  • Tell someone you care about them.
  • Allow someone to use a personal belonging that you value.
  • Believe that others will do what they tell you.
  • Set aside some time for quiet talk.
  • Share some of your secrets, even when that’s risky.
  • Try to reduce the frequency of judgmental thoughts about other people’s behaviors.