Steps for Building Loving Relationships into your Daily Routine

• Hug someone important to you.
• Do something thoughtful for someone give of yourself in ways other than gifts.
• Listen to them.
• Follow through on your promises
• Ask for help when you feel overloaded; then accept that help without criticizing their performance.
• Make an active choice to let someone else have his/her way when you disagree.
• Tell someone you care about them.
• Allow someone to use a personal belonging that you value.
• Believe that others will do what they tell you.
• Set aside some time for quiet talk.
• Share some of your secrets, even when that’s risky.
• Try to reduce the frequency of judgmental thoughts about other people’s behaviors.